As the weather turns to cloudy skies and blistery-cold days, staying in shape and maintaining an exercise routine becomes a challenge for many of us. Image Activist Michaela Angela Davis began the #MadFree #30for30 Movement to show Black women that #FitIsFly and to keep us motivated to exercise ...
New Year’s Resolutions: Fitness Motivation From Your Mobile Phone
Getting fit & improving your health is something that's on everyone's resolution list. This year, it's easier than ever when you have a fitness reminder in the palm of your hand. Don't believe me? Let me introduce you to FitFu! What’s FitFu? Think of FitFu as a personal trainer in your ...