It's no secret that 2020 has been a crazy year. First, it was gaining the pandemic fifteen in Spring. I thought I had a handle on my fitness routine by the summer, but I kept falling short of my goals. Once Autumn began, I couldn't help but over-indulging in comfort food. In the past, I've tried ...
High Tech Beauty: American Laser Skincare Rules Of Engagement
As I've traveled on this journey of weight loss and body conturing with American Laser Skincare, I've learned that there are rules of engagement necessary to achieve optimum results. I was introduced to the Zerona® and VelaShape™ Body Contouring system about a month ago and although the treatments ...
New Year’s Resolutions: Best Weight-Loss Apps
You've got your New Year Resolutions set? Now all you need is a plan and the top mobile apps at your fingertips that will keep those resolutions in check for the new year! Your smartphone is a perfect tool for getting and staying in shape. Think about it: It’s always with you, it lets you listen ...
I’ve Lost 6lbs With The MyFitnessPal App Within My First Week!
By now, you know I've tried losing weight for a while now. From personal trainers at the gym to over the counter weightloss shakes and everything in between - but this, this right here? The MyFitnessPal app is a true blessing to my life! First off, I can't even take the credit for discovering ...
No Time To Slim Slow…
Okay, It's less than 60 days until New York Fashion Week and I'm completely behind in my weight loss journey. Luckily, Slim Fast has agreed to assist me in speeding up my weight loss (cause who has time to slim slow...) As a plus sized gal (currently standing 5'11 and over 200lbs) I have been able ...