It's no secret that 2020 has been a crazy year. First, it was gaining the pandemic fifteen in Spring. I thought I had a handle on my fitness routine by the summer, but I kept falling short of my goals. Once Autumn began, I couldn't help but over-indulging in comfort food. In the past, I've tried ...
Knock Out Your Head Start On Healthy Living With Jabs Gym
The other day, I hesitantly walked inside of Jabs Gym for a post Thanksgiving kickboxing class. I walked in tired and unfocused. One hour later, I walked out excited with more energy to spare! How Sway?! I never expected this day to be a day that I burned 1,021 calories, but that's what happens ...
Jabs Gym x Under Armour – The Perfect Fitness Match!
Under Armour and Jabs Gym kicked off a partnership unlike anything Detroit has ever seen. Together, both superstar brands launched a series of events which includes cardio kickboxing fitness, live DJ; free give-a-ways, Under Armour/Jabs Gym discounts and more! And in addition to the right ...
Jabs Gym Celebrates 4 Years Of Dominating Detroit Fitness!
In celebration of it’s 4-Year Anniversary, Jabs Gym partied the best way they knew how – with a fitness party! Dozens of boxing enthusiasts and fitness newbies laced up their sneakers/boxing gloves and piled inside of Jabs Gym (Birmingham) for an intense sample of kickboxing and ...
Jumpstart Your New Year’s Resolution to a Happier and Healthier You With Walgreens!
The holidays have always been a time where I assessed my health, wealth and relationships. I try to monitor my weight just so I can truly enjoy all the great food and desserts for the holidays - AND to get a jump start on my new year's resolution. Luckily, Walgreens and The National Urban ...